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🔑:1. Cost-effective: Public transportation often reduces expenses related to gas, parking, and vehicle maintenance. 2. Environmental benefits: Using buses or trains decreases carbon emissions and helps combat air pollution. 3. Reduced stress: Commuting on public transport can relieve the stress of driving in traffic, allowing for time to relax or read during the journey.

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🔑:One innovative approach to reducing plastic waste is to implement a "zero-waste kit" that people can carry. This kit could include items like a reusable water bottle, bamboo utensils, a cloth napkin, and a beeswax wrap for food storage. By using these tools in place of single-use plastics, individuals can significantly minimize their plastic footprint while encouraging others to do the same.

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🔑:1. Reduces stress and anxiety by promoting relaxation. 2. Improves focus and concentration, enhancing productivity. 3. Boosts emotional regulation, leading to better mood management. 4. Enhances self-awareness, allowing for a deeper understanding of one's thoughts and feelings. 5. Supports physical health by lowering blood pressure and improving sleep quality.

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🔑:Social media can detrimentally impact interpersonal communication skills by fostering reliance on digital interactions rather than face-to-face conversations. This reliance may lead to a decline in non-verbal cues and empathy, along with challenges in expressing oneself verbally. As a result, individuals might struggle with building authentic relationships and navigating real-world social situations.