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❓:Translate the following phrase into Spanish.
🧠Phrase: "Good morning, how are you?"
🔑:"Buenos días, ¿cómo estás?"
❓:List the primary benefits of meditation for mental health.
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🔑:Meditation offers several mental health benefits, including reduced stress and anxiety, improved focus and concentration, enhanced emotional well-being, and increased self-awareness.
❓:Create an engaging title for an article about sustainable fashion.
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🔑:"Threading Change: Embracing Sustainable Fashion for a Greener Future!"
❓:Provide a brief summary of the following article.
🧠In a groundbreaking study published last month, researchers found that regular exercise can significantly reduce symptoms of anxiety and depression. The study evaluated over 500 participants and showed that those who engaged in physical activity at least three times a week reported improvements in their mental health.
🔑:Researchers discovered that regular exercise markedly alleviates symptoms of anxiety and depression, based on a study involving over 500 participants who exercised at least three times a week.